Hemp & Grain Co. Canada features the lastest new item we offer in bulk … Incan Golden Berries are succulent golden fruits the size of marbles. You can eat them raw, dried or use them as ingredients in jams and desserts. In their dried form, they can be added to cereal or baked goods. On their own, they make a quick and satisfying snack full of nutrients.

Golden Inca Berriesare indigenous to South America but was cultivated in South Africa in the region of the Cape of Good Hope during the 1800s. Rich in protein and vitamins, they make for a calorie-wise snack and have all the necessary ingredients of a healthy weight loss diet. You can eat them anytime to satisfy the cravings of hunger in between meals without being afraid of gaining unwanted weight. A great treat for your body and your palate!

A handful of goldenberries provides a hefty dosage of antioxidants, and in traditional folk medicine practices, goldenberries are believed to help maintain a healthy weight, ward off disease, and improve organ function.

Goldenberries contain anti-inflammatory bioflavonoids and are also a good source of vitamins A (great for eye health!) and C. Unlike more common dried fruits, packaged versions of this trending superfood often contain no added sugars or preservatives, which means you aren’t loading up on unnecessary calories and chemicals. The wrinkly, thick-skinned exterior contains a seedy, chewy interior that bursts with tart, citrusy flavor, similar to a kumquat. See how to prepare and eat goldenberries.

To enjoy goldenberries in their simplest form, simply eat them straight out of the bag. Otherwise, try mixing the dried berries in trail mixes or salads. Blend a handful in smoothies, yogurt, cereals, make a goldenberry jam to spread on toast, or create a sweet or savory goldenberry sauce to name a few ideas that you can do with this superfood!

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