Posts tagged ‘hempmilk’

February 28, 2013

The market is rising for ‘Non-Dairy Protein’ alternatives driven by today’s health conscious consumers…

by Teri Wallace
Today, consumers associate protein powders and supplements as nutrient sources for healthier living. But about 40 years ago the only concentrated form of protein that was manufactured was egg protein. In the 1990’s whey protein became a big hit with body builders who wanted to build muscle mass and reduce recovery periods between training sessions.Advanced science and technology has introduced us to protein isolates. These have become the latest craze because of their high protein content and versatility of use. Protein isolates, derived from milk and soy, contain a protein content that is above 90 percent. Each has a healthy amino acid composition along with several essential nutrients.

This growing awareness is pushing the protein supplement industry to phenomenal growth. While Europe is still the biggest market for protein products, the United States is known to be the fastest growing market for protein products. According to Global Industry Analysts (GIA), the annual growth rate is predicted to be 7.6 percent in the U.S.

What’s Pushing the Sale of Non-Dairy Protein Alternatives? Celiac’s Disease on the rise!! Gluten-Free on consumer demand…
The market is rising for non-dairy protein alternatives. According to a market survey report from Heyman, about 70 percent of the global adult population suffers from some form of lactose intolerance. Another reason that for the growth of this market, is the high cost of milk protein. In 2007, the cost of dairy protein suddenly rose by more than double due to the high cost of animal feed. Both of these factors have been forcing the industry to seek alternative non-dairy protein supplements.

Niche Market for Non-Dairy, Non-Soy Protein Products
While milk-derived and soy proteins make up 90 percent of the market, soy is the second most allergic substance, next to peanuts. There is, therefore, a niche consumer market for proteins derived from other plant and meat sources. With recent fears of the adverse health effects of meat proteins, plant-based protein sources are the more preferred consumer options.

Non-dairy, non-soy protein alternatives with high protein content and a low glycemic index can be found in a number of excellent protein sources for those who are vegans, lactose intolerant, or desire gluten-free protein supplements.

  • Yellow Pea Protein Powder contains approximately 85 percent to 90 percent protein. It is rich in glutamine and BCAAs and contains a high concentration of arginine.
  • Brown rice has a protein content of 70 percent, along with a high content of arginine which readily converts into nitric oxide. This enhances the absorption of nutrients, reduces recovery periods after training, and promotes muscle growth.
  • Buckwheat powder contains albumen, the same kind of protein found in egg whites. Buckwheat contains sulfur-containing amino acids that are necessary for supporting muscle mass and reducing recovery time during training. It enhances muscle growth and promotes fat loss.
  • Goat milk protein is manufactured as an option for those who are allergic to protein derived from cow’s milk. Goat milk whey powder has a protein content of 15 percent to 20 percent so cannot compare with the high protein content (90 percent) of whey protein isolates derived from cow’s milk. Goat milk protein powder can also be used as meal replacements.
  • Research in Spain shows carob germ flour can produce isolates that have a protein content of 95 percent. In addition, they also possess a well-balanced amino acid composition (BCAA).
  • Cranberry seed protein is another good source of protein. The seed has antioxidant properties, and contains about 35 percent of protein consisting of BCAA. The rest of the seed is fiber (both soluble and insoluble) along with Omega 3, omega 6 and omega 9 fats. Cranberry seed protein can also be used as meal replacements.
  • Hemp protein powder also has a rich composition of BCAA, arginine, essential fatty acids and fiber. Hemp protein powder can also be used as meal replacements.
  • Brazil nut protein powder consists of a complete protein. It is rich in healthy fats and selenium.

Protein powders are used by bodybuilders and health-conscious individuals. They are also used by recuperating patients and as supplements for children and the elderly. Soy protein, especially, has been linked to reducing belly fat and increasing bone density in postmenopausal women; soy protein shows benefits in weight loss management programs; is known to stabilize blood sugar levels; has cholesterol-lowering properties; liver protective properties; promotes healthy lungs and has shown beneficial effects in a number of research studies for various types of cancer. Protein powders are popular for weight-conscious individuals looking for high protein foods with a low glycemic index.

Read more: http://www.articlesbase.com/supplements-and-vitamins-articles/increase-in-demand-for-nondairy-protein-products-and-alternative-protein-supplements-1780492.html#ixzz1KZUQcmlX

January 26, 2013

Hemp Cake: Ideal Mate For Hemp Beer Brewers! Belly Up!

by Teri Wallace

Hemp Beer Rocks!Fact: The hemp seed cake can also be used for all you beer brewers ! Where does Hemp Cake come from? One should know that hemp seeds do not mill into flour, they become butter because of the high oil content. In order to get flour, you need to remove the oils. We mill the byproduct of pressing hemp seed for oil, which we call hemp cake.

Now getting back to hemp loving beer brewers & drinkers… apparently, a well made hemp beer retains an excellent head. With the oils in hemp seed, this often causes poor hemp retention. This can be easily solved by adding hemp seed cake instead. With the significantly lowered levels of oils in the cake, the resulting beer will have much better head retention.

WHO KNEW? Check out the video we found on YouTube!

October 29, 2012

BECOME Your Own Health Authority With Hemp!!

by Teri Wallace

LIFESTYLE HEMP 101:

HEMP SEED NUTS to make Living Easy: Raw hemp seeds provides great energy, permits weight control without hunger, reduces cravings for inappropriate foods and promotes extensive health benefits, Realize that it’s just that easy to BECOME your own health authority, the benefits instantly eliminates any need to be a “food fanatic”, it’s a no brainer for what’s in store for you by simply adding these powerful little seeds to your daily regime. Consume the essential nutrients each morning when your body needs “fuel”; Reduce your daily consumption of non-essential sugars, saturated fats and carbohydrates.

Blend Hemp Seeds into your morning protein shakes for an extra boost of energy, protein, essential fats and antioxidants!

A must have in any gym bag!

Add it to your favorite yogurt, or soups to give your meal a boost of Omega & Aminos!

Take your hemp seeds with you when you eat out in restaurants. Simply sprinkle generous amounts of hemp seeds over your meal to quickly enhance the nutritional value of the meal … even in the restaurant.

Take a small zip lock or spice jar filled with hemp seeds, next time you have a craving or hunger pang at your desk… grab it kinda of snack, really good for brain function, stabilizing blood sugar, and energy.

If you are making yourself a wrap or pita, lettuce wrap… don’t forget to add your hemp seeds before you close it up.

Make Hemp milk, super easy check out our recipe section… then make your favorite milkshake using your hemp milk, ice cream or yogurt, a cup of your favorite fresh (or frozen berries) 2 oz. of hemp seeds and blend. Add ice if desired before blending.

Incorporate Hemp Seeds into your coatings and basting. Apply before and while cooking.

Mix it in with your vegan patties for extra protein & fats to make it more complete as a non-meat delicious hemp burger patties.

Add the hemp seeds to your favorite soups, chilli or stir fry!

No matter how you use them, hemp seeds are a quick and convenient way to add flavor and instant nutritional value to most anything. so go ahead… time to make Hemp part of your daily regime!!

October 17, 2012

What Are The Differences Between Meat, Soy, Whey, Dairy, Hemp and Other Proteins?

by Teri Wallace

What Are The Differences Between Meat, Soy, Whey, Dairy, Hemp and Other Proteins? There’s so much hype around getting enough protein that few of us stop and think about what type of protein we’re ingesting and the differences that exist between different proteins. What’s the difference between animal and vegetable protein? Which has more usable protein? Which is more efficient or healthier and does it matter?

Hemp Seed Protein

Hemp seed protein has some unique features. First, 65% of the total protein content of hemp seed comes from the globular protein edestin, which is easily digested, absorbed, and utilized by the human body. As a side note, it closely resembles the globulin found in human blood plasma, which is vital to maintaining a healthy immune system. As such, edestin has the unique ability to stimulate the manufacture of antibodies against foreign invaders. It is also hypoallergenic.

As a complete food, hemp seed is great, one of the super foods, but as a protein supplement, less so. As straight ground hemp seed, it is only about 30% protein. Even in concentrated form it will only push to around 50% protein. Also, although the proteins in hemp (edestin and albumin) are great immune builders, they are less effective as muscle builders.

Like other oil seeds, the hemp nut consists mainly of oil (typically 44%), protein (33%) and dietary fiber and other carbohydrates (12%, predominantly from residues of the hull). In addition, the nut contains vitamins (particularly the tocopherols and tocotrienols of the Vitamin E complex), phytosterols and trace minerals. Overall, hemp’s main nutritional advantage over other seeds lies in the composition of its oil, i.e. its fatty acid profile, and in its protein which contains all of the essential amino acids in nutritionally significant amounts and in a desirable ratio.

Always a question I get asked, and found a terrific research post below to continue on this article…

                                            click via What Are The Differences Between Meat, Soy, Whey, Dairy, Hemp and Other Proteins?.

July 12, 2012

…got MILK? Hemp! Oh Soooo Omega!

by Teri Wallace
 The hemp milk benefits are:

gotMilk? Hooray for HEMP!

1. Non-allergenic. Those who really need their daily amount of calcium but cannot get it from cow’s milk because of their lactose intolerance can now obtain the nutrients from hemp milk, which has all of the positive aspects (and more!) and none of the bad effects, since there is no evidence that the beverage triggers any negative reactions to consumers.
2. Nutritious. Hemp milk has been found to be chock-full of minerals, which includes calcium, potassium, phosphorous, folic acid, magnesium, iron and zinc. It’s so high in minerals that it really contains 20% of the RDA (recommended daily allowance) of iron and 46% RDA of calcium, which is so much more compared to what is found in cow’s milk. It is usually rich in vitamins, containing Vitamins A, E, D, and B12. If that’s not enough, it also has high levels of omega-3 and omega-6 fatty acids, which are good for the heart. The body cannot naturally deliver these essential fatty acids, so including that to your diet is essential.
3. Protein-rich. A glass of hemp milk provides 4-5 grams of protein, an amount that is easier to digest and absorb by the human body compared to other milk substitutes, so your program will be able to utilize the nutrients better.
4. Health booster. Studies of hemp milk confirmed that the beverage can improve immune system functioning, promote good heart health, and restore and maintain hair, skin, and nails.
5. Brain booster. Hemp milk can truly make you smart! There are usually indicators that the beverage can actually improve a drinker’s cognitive functions. It is also shown to help fight against Alzheimer’s disease.
6. Taste. Hemp milk is really tasty, having a rich, creamy, and nutty flavor that will make even the toughest-to-please kids ready to have a taste of the beverage.

Hemp Seed Milk
This is a very easy way to get a good source of the Omega-6 & Omega-3 Essential Fatty Acids Makes: 6-7 cups
Prep Time: 2 min
1 cup Hemp Seed Nuts
5-6 cups Water
Combine the water and the Hemp Seed Nuts in a blender. You can create the desired thickness by using more or less water (from coffee creamer consistency to skim). Blend on high for 2 -3 minutes, or until creamy and smooth. To sweeten add: agave, stevia, banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheese cloth.

Hemp Seed Nut  Milk is perfect alone or with your breakfast cereal. It will keep for 3 days in the refrigerator in a sealed container. Shake well before use.

May 14, 2012

The King of the PLANT PROTEINS!!! Easy digesting, gluten-free, dairy free & full of the Good FATs!!

by Teri Wallace

Most people know about whey and soy protein, but yet another alternative type of protein, is hemp protein, and  it’s quickly gaining in popularity. Hemp protein continues to gain popularity as a dietary supplement for many reasons. It contains all the essentials amino acids your body requires. Hemp protein contains more globulins and albumin then any other plant source of protein. Omega-3 fats have received a lot of good press lately for its many health benefits. But it need to be combined with omega-6 fats in the correct ratios. Clinical studies have shown omega-3 fats to improve memory and lower rates of depression. So YES! Hemp protein contains both omega-3 and omega-6 fats.

Hemp protein contains no gluten which makes it a good source of nutrients for those with Celiac disease. It is also acceptable for kosher and vegan diets. It doesn’t contain oligosaccharides which can cause an upset stomach.

Article Source: http://EzineArticles.com/4492907

May 7, 2012

Hemp Seed Oil & It’s Amazing Benefits For Athletes!

by Teri Wallace

Fact: Hemp seed oil is able to circumvent the impaired EFA metabolism and physical compromise that can result from genetic factors, intake of other fats, aging, and lifestyle patterns.

Other fatty acids in hemp seed oil include: Palmitoleic acid, Heptadecanoic acid, Arachiditic acid, Eicosenoic acid, Behenic acid, Erucic acid, Lignoceric acid, and Nervonic acid; but it also contains several higher fatty acids. It is one of the only food oils to contain the direct metabolites of LA and LNA. Most notable are GLA (gamma linolenic acid from LA) and SDA (stearidonic acid from LNA), which serve as intermediaries in the formation of longer-chain fatty acids and vital hormone-like prostaglandins in the body.

Symptoms of an LNA (omega-3) deficiency include: dry skin, growth retardation, weakness, impaired learning ability, poor motor coordination, behavioural changes, impaired vision, high blood pressure, sticky platelets, edema, mental deterioration, low metabolic rate, and immune dysfunction (see more under Hemp as Medicine)

Although LA (omega-6) is present in our bodies in much greater quantities and because the western diet has an over-abundance, deficiencies are rare but can happen.

Symptoms of an LA deficiency include: skin eruptions (acne and eczema-like), loss of hair, poor blood circulation, behavioral disturbances, liver and kidney degeneration, gallbladder problems, prostatitis, muscle tremors, abnormal water loss through the skin (sweating profusely), susceptibility to infections, im

These deficiency symptoms are all reversible with adequate intakes of EFAs from Hempseed Oil. But if ignored for a long time, health problems can develop into more serious degenerative conditions, paired wound healing, male sterility, miscarriage, arthritis, cardiovascular disease, and growth retardation.

Low Fat Diets:

Reductions of essential fatty acids (EFAs) in ultra-low fat and fat-free diets actually cause people to feel hungrier than they did before going on such a diet. It can also begin the process of dangerous EFA deficiency which causes people to binge on high-calorie foods to compensate for feeling unsatisfied.

The body absolutely requires fat in the diet in order to process such fat-soluble nutrients as vitamins A, D, E, and K as well as phytochemicals. Fat substitutes, like Olestra, Oatrim, and Simplesse for example, slide through the digestive system intact – which most people think is advantageous. But, fat substitutes compound a problem by not only being unable to absorb these nutrients into the body, but also they carry them directly into the feces for elimination.

Fat-free diets have been correlated with violent, short tempers in human and animal studies. Such diets can also cause high cholesterol levels because the body produces excess cholesterol in an attempt to make up for the lack of EFAs.

Suggested Hempseed Oil Dosage

One tablespoon of hempseed oil or 1 ounce of shelled hempseed supplies roughly 6.6 grams of omega-6 and 2.2 grams of omega-3 – just the amounts needed for a 2000-calorie diet. This is a suitable amount even for vegetarians and takes into account the conversion ration of 1% ALA to DHA, the currently accepted conversion rate for plant sources of omega-3.

Hempseed oil is best stored in the fridge or best in a freezer. It will stay fluid and does not need to be defrosted. One to 3 tablespoons is the suggested daily intake for adults; athletes up to 3 tbsp; children can take half that amount; and breast-fed babies obtain its benefits through the mother’s milk.

April 25, 2012

Hemp Protein – Is This “Secret” Protein Really Better than Whey Protein for Building Muscle, Losing Fat, and Overall Health?

by Teri Wallace

Hemp Protein – Is This “Secret” Protein Really Better than Whey Protein for Building Muscle, Losing Fat, and Overall Health?.

March 9, 2012

Hemp’s GLA For Tackling The Nasty Bad FAT!

by Teri Wallace

FACT: Research has found that a deficiency in the Omega-6 essential fatty acid, Gamma Linoleic Acid (GLA), can actually inhibit healthy weight loss and weight control. In fact, recent studies suggest that obesity is linked with low levels of GLA.

GLA assists in weight loss by significantly increasing metabolism and encouraging stored fat to effectively be used for energy. GLA activates brown adipose tissue (BAT), which is an active tissue that burns calories for heat.  When BAT is actively functioning, it acts as a powerful mechanism for weight loss and weight control.  Studies report that BAT is less active in people who are overweight.

In addition, GLA also activates the metabolic process through its role in providing the nutrients necessary to control the sodium potassium pump in each cell of the body. The sodium potassium pump is essential for cellular homeostasis, and when it’s functioning properly, it can use up to 20-50% of daily caloric energy. Thus, if the pump is not working effectively, the body will store this unused energy as fat.

As important as GLA is for an effective weight management, the challenge is that it only occurs in a very small number of foods in nature. As its name implies, it’s an essential fatty acid, meaning that it must be obtained from the diet.  I recommend hemp as the best source of GLA due to it’s easy to assimilate and naturally balanced profile of essential fatty acids.

We give thanks to & written by: By Meghan Atkinson CN

January 31, 2012

Hot Food Movement HEMP!!

by Teri Wallace
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