Fuel Food Reality CheckOttawa, ON: Here are the facts on recent increases in fuel and food.
FACT Over the past year, oil prices have jumped by nearly 100%.
· In 2007, food prices increased by about 4% overall.
· In 2007, the same year the U.S. produced a record amount of ethanol from corn, the U.S. increased it surplus of corn to more than 1.4 billion bushels. In a record ethanol year, the U.S. actually fed more of the world by increasing its exports of corn by 6%.
· Food marketing costs now account for 80% of the cost of food. Marketing costs are the difference between the farm value and consumer spending for food at grocery stores and restaurants. · Corn accounts for less than 5% of the price a box of corn flakes.
The price of rice is now up 77% since October. Rice is not used is the production of biofuels. Corn for ethanol cannot be grown in rice paddies. · As a whole, fish prices are up. Fuel prices account for approximately 60%-70% of operating costs of fishermen. Fish are not used in the production of biofuels.· An increasing amount of biofuels are produced from nontraditional feedstocks such as waste products from the beverage, food, and forestry industries. In the very near future, biofuels will be produced from agricultural residues such as grain straw, Hemp stalks, sugarcane bagasse, corn stover, municipal solid waste, and energy crops such as switch grass and algae. Reference: Founded in 1994, the Canadian Renewable Fuels Association (CRFA) is a non-profit organization with a mission to promote the use of renewable fuels for transportation through consumer awareness and government liaison activities.
Fuel Food Reality CheckOttawa, ON: Here are the facts on recent increases in fuel and food.
The market is rising for ‘Non-Dairy Protein’ alternatives driven by today’s health conscious consumers…
This growing awareness is pushing the protein supplement industry to phenomenal growth. While Europe is still the biggest market for protein products, the United States is known to be the fastest growing market for protein products. According to Global Industry Analysts (GIA), the annual growth rate is predicted to be 7.6 percent in the U.S.
What’s Pushing the Sale of Non-Dairy Protein Alternatives? Celiac’s Disease on the rise!! Gluten-Free on consumer demand…
The market is rising for non-dairy protein alternatives. According to a market survey report from Heyman, about 70 percent of the global adult population suffers from some form of lactose intolerance. Another reason that for the growth of this market, is the high cost of milk protein. In 2007, the cost of dairy protein suddenly rose by more than double due to the high cost of animal feed. Both of these factors have been forcing the industry to seek alternative non-dairy protein supplements.
Niche Market for Non-Dairy, Non-Soy Protein Products
While milk-derived and soy proteins make up 90 percent of the market, soy is the second most allergic substance, next to peanuts. There is, therefore, a niche consumer market for proteins derived from other plant and meat sources. With recent fears of the adverse health effects of meat proteins, plant-based protein sources are the more preferred consumer options.
Non-dairy, non-soy protein alternatives with high protein content and a low glycemic index can be found in a number of excellent protein sources for those who are vegans, lactose intolerant, or desire gluten-free protein supplements.
- Yellow Pea Protein Powder contains approximately 85 percent to 90 percent protein. It is rich in glutamine and BCAAs and contains a high concentration of arginine.
- Brown rice has a protein content of 70 percent, along with a high content of arginine which readily converts into nitric oxide. This enhances the absorption of nutrients, reduces recovery periods after training, and promotes muscle growth.
- Buckwheat powder contains albumen, the same kind of protein found in egg whites. Buckwheat contains sulfur-containing amino acids that are necessary for supporting muscle mass and reducing recovery time during training. It enhances muscle growth and promotes fat loss.
- Goat milk protein is manufactured as an option for those who are allergic to protein derived from cow’s milk. Goat milk whey powder has a protein content of 15 percent to 20 percent so cannot compare with the high protein content (90 percent) of whey protein isolates derived from cow’s milk. Goat milk protein powder can also be used as meal replacements.
- Research in Spain shows carob germ flour can produce isolates that have a protein content of 95 percent. In addition, they also possess a well-balanced amino acid composition (BCAA).
- Cranberry seed protein is another good source of protein. The seed has antioxidant properties, and contains about 35 percent of protein consisting of BCAA. The rest of the seed is fiber (both soluble and insoluble) along with Omega 3, omega 6 and omega 9 fats. Cranberry seed protein can also be used as meal replacements.
- Hemp protein powder also has a rich composition of BCAA, arginine, essential fatty acids and fiber. Hemp protein powder can also be used as meal replacements.
- Brazil nut protein powder consists of a complete protein. It is rich in healthy fats and selenium.
Protein powders are used by bodybuilders and health-conscious individuals. They are also used by recuperating patients and as supplements for children and the elderly. Soy protein, especially, has been linked to reducing belly fat and increasing bone density in postmenopausal women; soy protein shows benefits in weight loss management programs; is known to stabilize blood sugar levels; has cholesterol-lowering properties; liver protective properties; promotes healthy lungs and has shown beneficial effects in a number of research studies for various types of cancer. Protein powders are popular for weight-conscious individuals looking for high protein foods with a low glycemic index.
Hemp’s ratio of Omega 6 to Omega 3 fatty acids is about 4:1 which mirrors the primitive diet man evolved on for 2.5 million years. This ratio of fatty acids has been shown to prevent and even reverse Alzheimers disease in animal models and humans (Yehuda et al, Int J Neurosci, vol 3, 141-9, 1996).
The fatty acid gamma-linolenic acid (GLA) is especially beneficial for the elderly who become essential fatty acid deficient as they age. Polyunsaturated fats have been shown to be beneficial for the prevention of heart disease, especially omega 3 fatty acids.
Polyunsaturated fats are good, offering the most double bonds and remain fluid at the lowest temperatures, thereby permitting proper protein (enzyme ) functions necessary for health.
Hemp & Grain Co. Canada features the lastest new item we offer in bulk … Incan Golden Berries are succulent golden fruits the size of marbles. You can eat them raw, dried or use them as ingredients in jams and desserts. In their dried form, they can be added to cereal or baked goods. On their own, they make a quick and satisfying snack full of nutrients.
Golden Inca Berriesare indigenous to South America but was cultivated in South Africa in the region of the Cape of Good Hope during the 1800s. Rich in protein and vitamins, they make for a calorie-wise snack and have all the necessary ingredients of a healthy weight loss diet. You can eat them anytime to satisfy the cravings of hunger in between meals without being afraid of gaining unwanted weight. A great treat for your body and your palate!
A handful of goldenberries provides a hefty dosage of antioxidants, and in traditional folk medicine practices, goldenberries are believed to help maintain a healthy weight, ward off disease, and improve organ function.
Goldenberries contain anti-inflammatory bioflavonoids and are also a good source of vitamins A (great for eye health!) and C. Unlike more common dried fruits, packaged versions of this trending superfood often contain no added sugars or preservatives, which means you aren’t loading up on unnecessary calories and chemicals. The wrinkly, thick-skinned exterior contains a seedy, chewy interior that bursts with tart, citrusy flavor, similar to a kumquat. See how to prepare and eat goldenberries.
To enjoy goldenberries in their simplest form, simply eat them straight out of the bag. Otherwise, try mixing the dried berries in trail mixes or salads. Blend a handful in smoothies, yogurt, cereals, make a goldenberry jam to spread on toast, or create a sweet or savory goldenberry sauce to name a few ideas that you can do with this superfood!
Wanna know more on how to buy direct contact us today 888.265.0811!
Almost two-thirds of hemp protein is made up of edestin, a globulin protein found only in hemp seeds. This makes hemp the superior source for this protein in the plant kingdom. Edestin is a type of plant protein that is similar to protein found in the human body, and thus is perfectly suited to aid in meeting the body’s cellular needs such as DNA repair. Since much of hemp’s protein resembles that found in human blood, hemp protein is very easily digested and assimilated. In addition, another one-third of hemp’s protein is albumin, another high quality globulin protein also found in egg whites.
With a protein structure of 66% edestin and 33% albumin, hemp seeds (latin: sativa) contain all 8 essential amino acids plus 2 conditionally essential amino acids. In addition to its surprising protein profile, it also contains the perfect ratio of omega fatty acids researchers recommend for good health: 3- omega-3`s to 1-omega-6.
A human being needs 21 amino acids to survive: Eight are essential and must be obtained from food; two are conditionally essential and can be synthesized if all the eight essential amino acids are consumed. No other plant or animal source, aside from hemp, contains the first ten amino acids necessary for health. Nor do any of them contain the fatty acid ratio essential for life.
Hemp seeds are not unique among plant seeds in having all the essential amino acids. However, they are unique in that they have them in the correct ratio and they are in the form of globulin edestin at 65% of the protein content. The other 35% of the protein content is albumin.
The globulins contained in hemp seeds are one of the seven classes of 100% pure amino acids. Globulins make up the portion of seed between the embryo and the seed coat and they are a fraction of all animal and human blood. Edestin globulin comes from seed; globulin is in blood plasma. Globulin and albumin are classified as globular proteins. All the enzymes, antibodies, many hormones, hemoglobin, and fibrogin are made from globular proteins.
Albumin, globulin, and fibrogin make up the fluid part of blood plasma. The protein portion of the blood answers the call of tissues in need by providing nutrients, vitamins and minerals.
When purchasing a hemp protein powder you should be looking for a brand that supplies at least 50% protein by weight, supplying 15 grams of protein per 30 gram serving.
Hemp Seed Oil is recognized by the World Health Organization as a natural anti-oxidant and the only balanced (perfect 3:1 ratio of Omega 6 to Omega 3) source of Essential Fatty Acids (EFAs) and is also a good source of Gamma-Linolenic Acid (GLA). Hemp Seed Oil has a high content of the enzyme lipase, which is a superior non-invasive chelation therapy for removing plaque build-up (undigested protein and cholesterol) from arteries and cell membrane.
Hemp Seed Oil should be taken daily because EFAs support the cardiovascular, reproductive, immune and nervous systems. A primary function of EFAs is the production of prostaglandins, which regulate body functions such as heart rate, blood pressure, blood clotting, fertility, conception and play a role in immune function by regulating inflammation and encouraging the body to fight infection.
Essential Fatty Acids are also needed for proper growth in children, particularly for neural development and maturation of sensory systems, with male children having higher needs than females. Foetuses and breast-fed infants also require an adequate supply of EFAs through the mother’s dietary intake.
NOTE: Due to the high content of precious fragile EFAs it should not be used for frying or cooking, however it can be poured over pasta to give extra flavour. It may be used straight (1-2 tablespoons per day, or as directed by a doctor) or in place of all other vegetable oils i.e. salad dressings, sauces, marinades and low temperature cooking (below 25˚C). Some process organic Hemp Seed oils have been cold-pressed at temperatures below 20˚ Celsius in an oxygen-free environment and nitrogen capped to maintain freshness.
Hemp Seed Oil requires cool and dark storage conditions – it is the very thing that makes Hemp Seed Oil such a valuable product that makes it vulnerable to spoilage – its high Essential Fatty Content content. An opened container will last for ten- to twelve weeks in the refrigerator but should optimally be used within one to two weeks.
NOTE: An unopened container can be stored indefinitely in the deep freezer and one year in the refrigerator. An unopened container can last four to six weeks if stored below temperatures of 25˚ Celsius and away from direct sunlight.
Suggested Daily Oil Dosage : Adults: 1 to 2 tablespoons a day (approximately 1 tablespoon per 45Kgs of body weight)
* Children over 14 months: 2 to 4 teaspoons
* Babies under 14 months: 1 to 2 teaspoons a day
This amount should provide between 8 to 16 grams of Omega 6 EFA and between 3 to 6 grams of Omega 3 EFA in a normal adult body.
Each 15ml (1 Tablespoon) contains the following Essential Fatty Acids:
|Linoleic Acid (Omega 6)||54.8%|
|Alpha Linolenic Acid (Omega 3)||18.1%|
|Oleic Acid (Omega 9)||11.2%|
|Gamma Linolenic Acid (GLA)||4.8%|
Hemp Seed Milk
This is a very easy way to get a good source of the Omega-6 & Omega-3 Essential Fatty Acids Makes: 6-7 cups
Prep Time: 2 min
1 cup Hemp Seed Nuts
5-6 cups Water
Combine the water and the Hemp Seed Nuts in a blender. You can create the desired thickness by using more or less water (from coffee creamer consistency to skim). Blend on high for 2 -3 minutes, or until creamy and smooth. To sweeten add: agave, stevia, banana, dates, figs, raisins, maple syrup, honey or your favorite fruit. Blend again until smooth. You can enjoy it thick or strain it through cheese cloth.
Hemp Seed Nut Milk is perfect alone or with your breakfast cereal. It will keep for 3 days in the refrigerator in a sealed container. Shake well before use.
Uses of Hemp Seeds around the World:
In Canada & USA it has become a daily staple.
In parts of Europe traditional soups such as Salesian hemp soup are still enjoyed.
In parts of China, toasted hemp seeds are still sold like popcorn in movie theaters and by street vendors.
In the Ukraine ancient hemp seed recipes are still shared.
The Japanese use ground Hemp seed as a condiment.
Polish cooks continue to bake the hemp seeds into holiday sweets. Hemp butter will soon be available as an alternative to peanut butter. It will taste similar while containing a healthier nutritional content.
It is currently very popular in Russia. Hemp seeds may also be used in dairy alternatives such as ice cream. Hemp seeds may be crushed in a grinder to produce a flour that is capable of being mixed with any other flour to make bread, cakes, pastas and cookies. This seed is capable of being used as a substitute for meat in much the same way as the Soya-bean is used. Hemp seeds can be used as a protein and flavor enhancement in any recipe. No other single plant source can compare with the nutritional value of hemp seeds.
A raw nut is generally picked or purchased in its shell. It has not been heated through or processed. Raw nuts have the most nutrients because they have not escaped or been cooked out of the nut. Most raw nuts are high in protein and are less fat than many roasted nuts because they are not cooked in oil. Roasted nuts are often enjoyed because the natural oils of the nuts are allowed to come out of the nut. Butter, oils, salt and seasonings are often added for a flavorful result in snacking or recipe making.
Heat can destroy B-complex vitamins found in nuts, while soaking the raw nuts so they sprout or drying helps release the enzymes that activate the vitamins they contain. Most nuts contain vitamins B-1, B-3, folate and B-6. The B-vitamin complex helps turn food into energy through enzyme reactions.Raw nuts may also have higher levels of vitamins A, C and E.
Roasted Hemp: How much damage does the sterilizing hemp seed do?
The sterilization process is the roasted hemp seed it actually does minimal damage to the whole seed. An infrared sterilization process (heat) and essentially the damage results in minute cracks in the hull of the seed causing a shorter shelf life of months rather than years for the whole hemp seed. The proteins are not affected, the minerals are not affected, the vitamins are slightly affected but hemp seeds are not a valuable source of vitamins, which can also be said for any seed or nut. The oils are affected by the heat, retaining the fact that the sterilized hemp seed an excellent source of protein. Noted that no one is actually able to sell unsterilized live seed, but are able to produce ALL of other products from live seed, it is just the whole seed we must sterilize.
Issue of Phytic Acid
Raw nuts that have not been soaked or dried may still contain large amounts of phytic acid, which inhibits the digestion of the nutrients in nuts. Phytic acid can also interfere with the absorption of calcium, magnesium, iron and zinc and keeps enzymes in an inactive state, according to Natural Bias. Soaking raw nuts before eating them makes them more nutritionally valuable as well as more easily digestible.
Added Oils in Roasted Nuts
Nuts contain omega-3 fatty acids and monounsaturated fats that can help lower cholesterol levels and reduce the risk of developing heart disease. Roasted nuts contain added oils that can add not only calories but also more saturated fats, which increase rather than decrease the risk of high cholesterol and heart disease. Roasting can add an additional 10 percent of fat to nuts, according to Lisa Gaetke of the University of Kentucky College of Agriculture Superfund Research Program Community Outreach Core.
Roasted nuts also have salt or other flavorings or preservatives added. Additional sodium can raise your blood pressure, which contributes to heart disease. Preservatives add no nutritional value beyond increasing the shelf-life of a product.
Roasting can cause acrylamide, a toxin known to cause cancer in laboratory animals, to form in some roasted nuts, particularly those that contain free asparagine, an amino acid, such as almonds. The higher the roasting temperature, the higher the acrylamide content, according to a Swiss study reported in the September 2005 issue of the “Journal of Agricultural and Food Chemistry.”
Roasted Road Map… how it actually is processed?
To steam sterilize, seeds are not cooked to the point of killing bacteria. Instead, they are brought to a temperature of 160°F for 5 minutes and then cooled. This is hot enough to alter some of the enzymes necessary for photosynthesis. If the seeds were cooked any further, the seed coats would break, allowing the reactive oils to go rancid quickly. As it is, the shelf life of the cooked seeds is compromised. The heat opens micro fissures in the hull that allow oxygen to penetrate into the delicate kernels. Live seeds can sprout after being kept in a drawer for five years, but cooked seeds can go rancid in a few months, especially if not refrigerated.
Robert Stroud, the ‘Birdman of Alcatraz’, became an expert on birds and wrote about them in 1939. The book, Diseases of Birds, still stands as an authority. Stroud mentioned how nutritious hemp seeds were, but expressed frustration with the ‘sterilized’ seeds that were coming on the market as a result of the 1937 Marijuana Tax Act. He called them “rancid trash”.
All foodstuffs, every spice, every grain of rice, including hemp seeds, brought into the US is fumigated to kill all insects and other plant pests. This not only diminishes the freshness but also significantly reduces the nutrient content. Adding insult to injury, the government also requires that these items be fumigated with methyl bromide – a toxic substance to both humans and animals.
Concerns in the Environment?
Methylene bromide works like carbon dioxide by suffocating all living matter. It is inert enough that it does not react with the seeds and dissipates into the air. The major problem with it is that it travels into the upper atmosphere, where it depletes the ozone. However, the amount of methylene bromide used as a fumigant is a tiny fraction of what is used for tenting, houses, and agricultural fields.
As of 2005, the US will be completing its scheduled phasing-out period for the use of methyl bromide, with the exception of what they deem as necessary use.
Websites worthy of your attention on the topic of Roasted.
Ozone Depletion Rules and Regulations — This site tells about the phasing out schedule and the “necessary” items.
Campon Millennium Chemicals — This site gives more information on methyl bromide.