Here’s watcha gonna need to make your Hemp Monkey: 

1 organic frozen banana

1 2 tbsp natural no sodium peanut butter

2 tbsp lecithin granules

1/2 cup frozen yogurt vanilla

1/2 cup coconut or hemp milk

1 – 2 scoops (25 gm) raw hemp protein powder 50 – 60%

2 tbsp raw cacao nibs or powder

1 pinch stevia to sweetest desire

Blend with ice for thicker smoothie, top it off with a sprinkle of raw cacao powder ! Yum! Serves up enough for 2.